Family Chicken Pot Pie Recipe

We wanted to bring you a great chicken pot pie recipe now that winter is approaching. We know that it’s getting cold outside and a nice warm meal can bring a sense of relaxation to what can be a difficult and stressful time of year. The other great thing about this recipe is you can substitute the chicken with turkey. We all know how difficult it can be to get rid of that extra turkey leftovers from all the family gatherings. This chicken pot pie recipe has a large amount of nutritional value. We wanted to make sure that there was a variety of vegetables to make it as healthy as possible for you and your family.

Ingredients:

1/4 cup butter
3 teaspoons of extra virgin olive oil first-cold press
1/2 cup chopped onion
1 handful of chopped carrots
1 handful of chopped peas
1 1/2 chopped baked potatoes
2 shredded kale leaves
1/2 cup whole wheat flour
1/2 teaspoon salt
1/3 teaspoon ground black pepper
2 cups of chicken broth
1 cup of milk
2 cups shredded cooked skinless chicken
1 premade crusted pan

Direction:
You will want to start by preheating your oven to 420 degrees fahrenheit. While the oven is preheating you will want to melt the butter on a large pan. take the prepared vegetables and place them in the pan. Cover them with the salt and the pepper. Place the milk, chicken broth, and olive oil in a separate pot and bring the mixture to a boil. While the mixture is boiling add the whole wheat flour and stir. Let the mixture thicken as you stir and let boil until it reaches your desired thickness. Remove the pot from the stove and let it sit for three minutes. Mix in the cooked vegetables and cooked shredded chicken. Place the mixture into the premade crusted pan. Cover the pie with the premade crust cover and seal the edges. Create a few slits in the top of the crust cover. Place the pie in the over and cook for approximately 25 to 30 minutes. Check the crust to assure it is cooked and golden brown. Once the pie is cooked remove it from the oven and let it sit for fifteen minutes.

I hope this recipe is exactly what your family needs on those cold winter nights ahead. We tried our best to make it as healthy as possible. Our dietitians and healthcare providers that are ACLS, PALS, and BLS certified took a special interest in helping produce this recipe. We want our readers to live long and healthy. Those that have their ACLS online certification want you to know how important it is to monitor your diet to prevent a heart attack or stroke.

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